Here are your questions for this week:
- Do you find it relatively easy to fall asleep at night? Yes, I usually fall asleep as soon as the lights are out, unless I am in a terrible state of anxiety.
- Do you remember your dreams? Most of the time I do. There are a lot of times I will remember it days later. I wish I would write down my dreams the minute I wake up and recall them because within two minutes they vanish
- If you can’t sleep, do you watch TV, read or listen to music in the hope you will nod off? I usually play a game on my phone until I fall back asleep
- Can you literally sleep anywhere (chair, sofa, bus, train, flight, etc)? Yup! Desk at school, beach, nail salon, during a haircut…Anywhere I can sit and not have to do something physically active.
Gratitude: I’m thankful that I have more food in my house than I know what to do with it. I see these commercial for kids who are starving and think , how does that happen?