List 10 things you know to be absolutely certain.

1. I love my children more than anything else.
2. My heart broke when my son died
3. Being positive about things in life feels better than being negative
4. Rainbows are beautiful and mystical
5. There are bad people in our world that don’t need or deserve forgiveness
6. Miniature things are creatively wonderful
7. I’m addicted to sugar and don’t want to give it up completely
8. You cannot change things that happened in the past
9. Regret increases depression and sadness
10. Alzheimers is not reversible